Walking To a Healthier You


She walks in beauty, like the night
Of cloudless climes and starry skies
And all that’s best if dark and bright
Meet in her aspect and her eyes. Lord Byron

Walking is less about looking good than feeling good. But in a physical-appearance obsessed world, this may be a difficult concept to internalize. After all, everyone wants to walk “pretty.” And you can!

Just ask Balance me Beautiful, a blog devoted to the mission of helping readers “walk” toward a balanced, healthy and beautiful life. They’ve “curated” the internet for the best and most recent articles so you don’t have to spend hours on the web culling through junk to find the gems. After all, the goal is to reduce your sittin’-down time, not add to it!  Do you want to lose weight by walking or get your yoga on?     Find flattering yoga apparel to match your inner beauty? Traipse through Balance me Beautiful’s blog and find gems aplenty. You’ll be glad you did.

Not to be outdone, the American Heart Association’s “Walking to a Healthier You,” Mayo Clinic’s “Walking: Trim Your Waistline, Improve Your Health,” and “Walking Women Win,” show that a healthier you is a more beautiful you! In more ways than one!

Read more here and here, and here.